We'll watch "The Life Ahead" then meet virtually at noon for a discussion.

Join us for coffee and a discussion on healthy bites.

Over the next few weeks (till March 19th), we will learn a Belly Dance choreography and by the end of the session you will be able to dance to an […]

Beneath a Scarlet SkyBy Mark SullivanBased on the true story of a forgotten hero, the USA Today and #1 Amazon Charts bestseller Beneath a Scarlet Sky is the triumphant, epic tale of one young man’s incredible courage and […]

Do you wake up in the middle off the night and have difficulty falling back asleep? Join us to learn about breathing techniques for better sleep from a certified yoga instructor.