April is the month of humour, so let’s “LOL”. Humor plays an essential role in our overall health. The ability to smile, laugh and play are directly related to the way we express our personality. Jokes and general silliness help to increase our heart rate and blood flow bringing oxygen to our brain and vital organs. Laughing Out […]

Join us for our first virtual cooking demonstration as Jason shows us how to prepare a roasted stuffed turkey thigh with mushroom and currant sauce, as well as a sweet potato rice pilaf.

We will be discussing Hillbilly Elegy.

Join us for a relaxing coffee and chat. Our theme will be:  In an ideal world I would go to ... Let your imagination take all of us to wondrous and interesting  places.