Let’s Explore: Health!
We will kick off the meeting wrapping the Mikulás gifts for the kids and elders.
Dress up in festive Christmas attire or colors for our photo shoot.
Then we will Explore Health! with Dana Devecsai, a nutrition and fitness coach, as she explains the mysteries of the gut microbiome and how it can support our immune system as we move into the winter months.
As the weather becomes cooler and less predictable, we will be moving our meetings inside the café to our usual space.
Masks will be mandatory
Join us!