April 13, 2021 @ 10:00 am – 12:00 pm
April is the month of humour, so let’s “LOL”.
Humor plays an essential role in our overall health. The ability to smile, laugh and play are directly related to the way we express our personality. Jokes and general silliness help to increase our heart rate and blood flow bringing oxygen to our brain and vital organs. Laughing Out Loud causes our eyes to twinkle as hormones flood our bodies reducing pain and stress.
Continuing with our theme of Self Care, join us for some humor and joy!